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Yeah, that'd be my kind of day. It's a lot like my workouts recently. With my foot still torn up a touch from the MS walk trenchfoot, I just don't feel comfortable hitting the elliptical. This week is going to be a break even or fractional loss. I hope I can get it back in gear next week.
Pushups went well last night. I did 6, 8, 6, 6, then max. I got 90 seconds of rest between sets, and I was feeling the burn during the third set. Oddly, the fourth set went better and when it came time to do the final, I was pretty much exhausted. I managed 9 on my max which is improvement of a single pushup from day 1, but considering I did 6 fewer pushups in my first four sets on Monday, it's an even stronger improvement. I took a glance at Friday's test. It's going to call for a set of 10 right off the bat and the final set (where I do as many as I can) calls for a minimum of 10. Am I ready? I hope so.
6 comments:
go ben!
I have SERIOUS respect for your effort on the push ups front!
I am taking today off from everything. I'm calling it a 'personal day' no studying, no exercising no nothings. Maybe some recipe planning though...
Great job on the pushup work :)
I love love love thunderstorms! Rain is so beautiful and the dark days the storms bring just make me so...I don't know...at peace.
Awesome with the push ups!
Awesome job Ben.
HAPPY FRIDAY!!!
cheering you on for that set of 10 right off the bat,
Miz.
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